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The Delicious Way to Eat Healthy.

CONVENIENT, HEALTHY, AND DELICIOUS MEAL PREP DELIVERED TO YOUR DOOR.

CONVENIENT, HEALTHY, AND DELICIOUS MEAL PREP DELIVERED TO YOUR DOOR.

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In the meantime, follow us on Instagram.

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macelleria-bondi_2025-10_001_WEB-7_edited.jpg

The Delicious Way to Eat Healthy.

CONVENIENT, HEALTHY, AND DELICIOUS MEAL PREP DELIVERED TO YOUR DOOR.

CONVENIENT, HEALTHY, AND DELICIOUS MEAL PREP DELIVERED TO YOUR DOOR.

Our Website Is
Coming Soon

In the meantime, follow us on Instagram.

  • Instagram

Explore Our Diverse Meal Options

Tailored Meals to Fit Your Unique Dietary Needs and Preferences

KETO

Low-Carb, High-Fat Delights

VEGAN

Purely Plant-Powered Goodness

PALEO

Primal and Nourishing Meals

VEGETARIAN

Wholesome Plant-Based Flavor

FAMILY FRIENDLY

Easy, Tasty, Kid-Approved Meals

GLUTEN-FREE

Healthy, Gluten-Free Options

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How It Works

CHOOSE YOUR PLAN

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CUSTOMIZE YOUR MENU

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WE COOK & DELIVER

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HEAT & EAT

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OUR STORY

FAMILY INSPIRATION

I am one of eleven children.

My parents, Sayed and Frances Zaidan, arrived in Australia from the north of Lebanon in 1960 with my eldest brother and sister. Like many migrants, they came with very little—except their knowledge of food, family, and hard work. Over the years, nine more children followed, and everyone helped. Cooking wasn’t a choice; it was part of daily life.

Our food came from the villages of Zgharta and Kfarsghab—simple, honest dishes prepared at home, by hand, using what was fresh and available. Meals were never rushed, never soulless, and never disconnected from where they came from. Food was how culture was passed down.

After more than 25 years in the restaurant business, it became clear to me that this way of cooking was slowly disappearing. With each generation, less time is spent in the kitchen. Traditions are diluted, shortcuts are taken, and food is increasingly ordered from a phone—convenient, but disconnected.

Sambousek exists so that legacy doesn’t get lost.

We bake our own bread and Kaak on premises, blend our own unique marinades and spice blends, using only fresh and whole ingredients. We take no shortcuts—because what I tasted growing up is exactly what should end up on your plate. This is food made with care, memory, and respect for where it comes from.

Sahtain.

Peter Zaidan

The Benefits of Our Meal Prep Service

QUALITY INGREDIENTS ALWAYS

CUSTOMIZABLE PLANS

ECO-FRIENDLY SUSTAINABLE PACKAGING

FLEXIBLE AND CONVENIENT DELIVERY

LEAH VEN

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EMILY TAYLOR

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REAL REVIEWS FROM SATISFIED CLIENTS

NOA PARTUSH

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STORIES FROM THE KITCHEN

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NEWTOWN

TEL: (02) 7813 8322

75A ENMORE ROAD

NEWTOWN,NSW 2042

 

CONTACT US

PARRAMATTA


TEL: (02) 9044 7177

323A CHURCH STREET

PARRAMATTA,NSW 2150

Contact us

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